Yoga IS Medicine YRC Conference

Hey ATX friends I’m going to be in Austin soon for a short trip and I just can’t wait. I’m so exited and hope you can join me.   I will be on FOX 7 with the awesome Ann Wyatt Little on FOX 7to talk about the ArmorUp for LIFE® Campaign […]

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Yoga IS Medicine

I am so thrilled and honored to be asked to speak at the Yoga Research Conference 2016 in Austin next month- put on by Pure Action, Yoga IS Medicine…   This is an amazing 3-day conference full of yoga research, heath and wellness talks and of course woven into the schedule […]

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Adrenalin surge from exercising stimulates natural killer cells to scour and destroy tumors.. according to a new study!  Another reason you need to ArmorUp for LIFE® and why getting fit BEFORE cancer can save your life.   According to a study from the University of Copenhagen, in a series of experiments, researchers […]

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The Power Of Exercise to Fight Cancer

 Adrenalin surge from exercising stimulates natural killer cells to scour and destroy tumors.. according to a new study!  Another reason you need to ArmorUp for LIFE® and why getting fit BEFORE cancer can save your life.   According to a study from the University of Copenhagen, in a series of experiments, researchers […]

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   – Thank you for the continued prayers and taking the time to ArmorUp for LIFE® in your own life!  God bless! Xo Posted using BlogPress from my iPhone

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Why you should ArmorUp for LIFE®

Two years ago today.. I lost a friend, a cancer warrior and fighter, Ryan. His kids lost a dad, his wife lost a husband and his mom lost a son. We didn’t know each other a lifetime but my heart will forever have a place for him.   We met on […]

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Why you should ArmorUp for LIFE®

Two years ago today.. I lost a friend, a cancer warrior and fighter, Ryan. His kids lost a dad, his wife lost a husband and his mom lost a son. We didn’t know each other a lifetime but my heart will forever have a place for him.   We met on […]

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As a cancer survivor I know the value of blood donations and I’m asking you to help and ArmorUp for LIFE® for those in need.   Your donation isn’t a “one time use ” but rather needed all the time. During my one year battle I needed red blood cells and […]

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Every day is Mother’s Day

Every day is Mother’s Day! I have been awake since 5am but decided just to snuggle next to my sweet boy, hold him and count my blessings.   I am so grateful for each and every day I get to be Gabriel’s Mami.  My past has shaped me, softened my heart, touched […]

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   – Thank you for the continued prayers and taking the time to ArmorUp for LIFE® in your own life!  God bless! Xo Posted using BlogPress from my iPhone

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