Austin TX -Heal the world

In just a few hours I’ll be waking up to take a flight to the city that stole my heart–Austin Texas!!  I’m so excited but anxious at the same time.  I was a news anchor and health/fitness reporter for FOX 7 for nearly 8 years there. My son was born there. […]

Read More

JULY 24 ArmorUp for LIFE® day

Whether you live in the ATX or you live in Northern VA -you have 2 ways to support the ArmorUp for LIFE® mission and help raise money for the Leukemia and Lymphoma Society on July 24!  While I’m in Austin, TX sharing my message at the amazing YRC (Yoga Research Conference) […]

Read More

Yoga IS Medicine YRC Conference

Hey ATX friends I’m going to be in Austin soon for a short trip and I just can’t wait. I’m so exited and hope you can join me.   I will be on FOX 7 with the awesome Ann Wyatt Little on FOX 7to talk about the ArmorUp for LIFE® Campaign […]

Read More