Yoga IS Medicine

Yoga IS Medicine

I am so thrilled and honored to be asked to speak at the Yoga Research Conference 2016 in Austin next month- put on by Pure Action, Yoga IS Medicine…   This is an amazing 3-day conference full of yoga research, heath and wellness talks and of course woven into the schedule […]

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Adrenalin surge from exercising stimulates natural killer cells to scour and destroy tumors.. according to a new study!  Another reason you need to ArmorUp for LIFE and why getting fit BEFORE cancer can save your life.   According to a study from the University of Copenhagen, in a series of experiments, researchers […]

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The Power Of Exercise to Fight Cancer

The Power Of Exercise to Fight Cancer

 Adrenalin surge from exercising stimulates natural killer cells to scour and destroy tumors.. according to a new study!  Another reason you need to ArmorUp for LIFE and why getting fit BEFORE cancer can save your life.   According to a study from the University of Copenhagen, in a series of experiments, researchers […]

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   – Thank you for the continued prayers and taking the time to ArmorUp for LIFE in your own life!  God bless! Xo Posted using BlogPress from my iPhone

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Why you should ArmorUp for LIFE

Why you should ArmorUp for LIFE

Two years ago today.. I lost a friend, a cancer warrior and fighter, Ryan. His kids lost a dad, his wife lost a husband and his mom lost a son. We didn’t know each other a lifetime but my heart will forever have a place for him.   We met on […]

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Why you should ArmorUp for LIFE

Why you should ArmorUp for LIFE

Two years ago today.. I lost a friend, a cancer warrior and fighter, Ryan. His kids lost a dad, his wife lost a husband and his mom lost a son. We didn’t know each other a lifetime but my heart will forever have a place for him.   We met on […]

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As a cancer survivor I know the value of blood donations and I’m asking you to help and ArmorUp for LIFE for those in need.   Your donation isn’t a “one time use ” but rather needed all the time. During my one year battle I needed red blood cells and […]

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