My recovery post transplant – some days I do great other days bot so much. Tried to #ArmorUp for LIFE® this morning but 20 minutes into my bike ride on my stationary bike -got sick and ran to get Cesar to help me. Cried. Sometimes your mind is more determined […]
Rise and shine! Time to #ArmorUp for LIFE® and workout. So far I’ve hit 40 minutes on the bike. Next is weights. I still get very weak in the evenings but no excuse not to take care of my body on day 83 post bone marrow transplant. You can’t let […]
#Armoring up before Gabriel wakes up! Ok my bike for 40 minutes then will do 15 minutes of weights and planks. I’m not bursting with energy but I’m on here. Rise and shine and take care of your health. #ArmorUp for LIFE®!!
Rise and shine everyone make it a great day! 72 days post transplant. Cesar and I are headed to Johns Hopkins for my weekly testing and visit with my doctor. I’m always stressed as I wait for test results. Today is no different. I hope it’s a good appointment. I’m […]
(Yesterday’s post. Sorry) On my stationary bike #ArmoringUp. Don’t feel like it but I’ve been working out all week to get my strength back. I can’t do much but giving it all I got 70 days post transplant. 30 minutes on the bike and 15 min of light weights. I […]